http://talkforfinance.com/2009/11/27/learn-how-to-start-your-own-fitness-boot-camp/ Tue, 13 Jul 2010 19:59:19 -0400 http://wordpress.org/?v=2.8.6 hourly 1 http://talkforfinance.com/2009/11/27/learn-how-to-start-your-own-fitness-boot-camp/comment-page-1/#comment-4557 Aaron Wed, 18 Nov 2009 06:14:38 +0000 http://talkforfinance.com/2009/11/18/learn-how-to-start-your-own-fitness-boot-camp/#comment-4557 Elastic resistance bands are a good investment for someone just starting to train groups. One thing to keep in mind is that you don't need a piece of equipment for every participant, they can take turns if the program is planned right. Elastic resistance bands are a good investment for someone just starting to train groups. One thing to keep in mind is that you don’t need a piece of equipment for every participant, they can take turns if the program is planned right.

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